Sara 🌻 Child Therapist (@seriouslysara) | Reco
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Sara 🌻 Child Therapist
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@seriouslysara · recosocial.com/@seriouslysara
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Balance boards are my secret sauce to regulating through hard discussions or dysregulation #mentalhe
Stop feeling powerless and start using somatic techniques in your home #therapistsontiktok #kidsment
Stop meltdowns in their tracks with Somatics ❤️ #therapistsontiktok #kidsmentalhealth #parentingtips
If you want to learn how to stop meltdowns in their tracks - you need Somatic Calm For Kids ❤️ #kids
Somatic tools ARE WHAT WORK #therapistsontiktok #kidsmentalhealth #parentingtips #adhdparenting #som
Parents - your child will feed off of your dysregulation or shut down in fear. Use somatics for 30 s
Somatics are the secret sauce to bedtime — literally. #kidsmentalhealth #therapistsontiktok #parenti
Wall pushes are great for kiddos who are hyperactive or frustrated. #kidsmentalhealth #therapistsont
Low volume. Slow pace. Low body. #kidsmentalhealth #therapistsontiktok #parentingtips #adhdparenting
Just go to therapy. #kidsmentalhealth #therapistsontiktok #mentalhealthmatters #MentalHealth #counse
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